Low Carb Diets May Not Hurt Arteries After All - ABC News
Why does low carb equal high fats? Is that the only way to get enough calories? Doesn't the type of fats matter? Transfat being the worst and polyunsaturated the best. I survive well on lean chicken, beef, pork, and fish, vegetables, and about 30 ounces of 1% milk (with lots of chocolate powder and a bit of sugar). The study appears to be to non-specific and short term.
Thursday, June 2, 2011
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